Monday, March 18, 2013

healthy home

one of my goals for the year was to make our entire house healthy.  to declutter the home.  to get our bodies moving.  to fill us with healthy foods.  and to make God the head of our household even more, by praying more, reading our Bibles more, and simply talking more about God and what He has done for us. 

we have definitely been eating healthier.  and we spend TONS of time outside moving instead of inside sitting.  our new favorite thing is to load up and find a new walking trail around town.  we are lucky enough to live in a community that loves being active.  running mainly, but getting families active seems to be a big priority these days.  so we have walking trails all over.  and they are trails that we have never been on, just driven by, so it's been fun to explore.

one evening we just went for a long walk, then ended up at the playground close to where we walked.  another night we ate a light dinner at a picnic table, then walked on the trail by where we were.  mykah is the one that is hard to get on board with our plans to be healthy.  she likes to eat and she does not like to walk.  but we're getting there with her.  she knows the importance of being healthy because we talk about it constantly, but her little legs seem to get tired quickly.  until you mention ice cream or playground, then she gets rolling. 

we have LOVED doing this.  the weather has been perfect.  jaxton has done great in the stroller.  and we feel so good afterwards.  on the nights where we don't really want to leave the house, we put jaxton in the stroller and walk the neighborhood.  it's definitely been a good change for our family.

soon i'll post about how we are becoming spiritually healthy in our home.  we KNOW we are blessed and we are doing what we can to make sure God knows how thankful we are for what He has provided us.

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